We started working with Rod in late March 2009. After six months John had lost 20 pounds and I had lost 60!! Most people can't believe how we look now compared to how we used to look - and everyone is curious how we did it! We initially signed up for a 12 week session; we are now starting on our second year with Rod. We are hooked! We are stronger and healthier than we've been in years, maybe ever! We have more energy, sleep better, and feel better. We even went snow skiing last winter - something I wouldn't have even considered if I hadn't lost 60 pounds! This is an investment in our health and our future. Working with Rod is fun and is a great experience - he pushes us to lift more, move faster and eat better. I have since lost another 10 pounds, for a total of 70, and have another 20 to lose. I know I will be successful - Rod has given me the tools and knowledge to make it happen!